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A Sacramento & Northern California Survival Guide to Cozy, Creative Winter Days Winter in Sacramento and Northern California is… confusing. One day it’s rain boots and hot cocoa, the next day [...]

If pregnancy came with a user manual, a doula would be listed as the “highly recommended upgrade.” Because while doctors and midwives focus on the medical side of birth (as they should), doulas [...]

Martin Luther King Jr. Day is more than a day off school or a long weekend—it’s an opportunity. An opportunity to slow down, gather children around, and introduce big ideas in small, meaningful, [...]

If you’re pregnant (or planning to be), chances are you’ve heard the words doula and midwife tossed around like confetti at a baby shower. Everyone seems to have an opinion. Your cousin swears by [...]

The New Year has a funny way of sneaking up on families. One minute you’re surviving holiday chaos, late nights, and flexible bedtimes, and the next… it’s January. School is back. Work ramps up. [...]